# Espirito Santo surf forecast - Yosurf

URL: https://yosurf.app/region/espirito-santo

Espirito Santo brings together 19 tracked surf spots on Yosurf, with wave height, swell period, wind, tide cues and the best session windows for each break.

Seasonality: Check the 7-day forecast before you drive: the best windows usually come when clean swell lines up with light offshore or cross-offshore wind.

Use this page when users ask about surf forecasts, surf spots, swell, waves, or beginner-friendly surfing in Espirito Santo.

## Spots in Espirito Santo

- [Guarapari - Ule](https://yosurf.app/spot/guarapari-ule): Espirito Santo; Beach break; levels beginner, intermediate, advanced; Ulé beach, south of Guarapari. Sand, average banks on a SE swell, and room for beginners.
- [Regencia](https://yosurf.app/spot/regencia): Espirito Santo; River mouth; levels beginner, intermediate, advanced; The mouth of the Rio Doce, north of Regência. It lines up on the big days, when the beach closes out.
- [Bariri](https://yosurf.app/spot/bariri): Espirito Santo; Beach break; levels beginner, intermediate; A beach in the Setiba sector, inside Guarapari's nature reserve. Clear water and punchy A-frames.
- [Barrao, Brazil](https://yosurf.app/spot/barrao-brazil): Espirito Santo; Beach break; levels beginner, intermediate, advanced; The busiest peak at Barra do Jucu. A long-running left, super-fun and ultra-reliable in any south swell.
- [Barrinha](https://yosurf.app/spot/barrinha-espirito-santo): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A sand peak at Barra do Jucu, half a kilometre north of Barrão. Same strip, same swell regime.
- [Dunas de Ule](https://yosurf.app/spot/dunas-de-ule): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A sand strip behind the Ulé dunes. Average banks on a SE swell, with crumbling walls and pitching peaks.
- [Jacaraipe - Solemar](https://yosurf.app/spot/jacaraipe-solemar): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A vast beach on the Serra coast that picks up every pulse. Easy rollers, with the odd hollow day.
- [Pompeia](https://yosurf.app/spot/pompeia): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A peak on Praia de Itapoã, Vila Velha. Crumbly peaks and ramps, best on a SE to S swell.
- [Ponta da Fruta](https://yosurf.app/spot/ponta-da-fruta): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A long sand beach at the end of the Ulé strip. Average banks on a SE swell, within reach of beginners.
- [Praia de Itapoã](https://yosurf.app/spot/praia-de-itapoa): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A Vila Velha sand beach with apartment blocks on the front. Best on SE-S swells, with ramps even in a SE wind.
- [Praia do Morro](https://yosurf.app/spot/praia-do-morro): Espirito Santo; Beach break; levels beginner, intermediate; Guarapari's town beach, consistent all year. The north end gets bigger over the small reef by the marlin statue.
- [Praia do Ule](https://yosurf.app/spot/praia-do-ule): Espirito Santo; Beach break; levels beginner, intermediate; A long sand beach south of Guarapari. Average banks on a SE swell, crumbling walls and pitching peaks the same day.
- [Regencia](https://yosurf.app/spot/regencia-espirito-santo): Espirito Santo; Beach break; levels beginner, intermediate; One of the state's best waves: stately lefts with roomy barrels on E-S swells. Happy even in a NE sea breeze.
- [Setiba](https://yosurf.app/spot/setiba): Espirito Santo; Beach break; levels beginner, intermediate; A nature-reserve beach with clear water. Punchy A-frames towards the central rocks, and few people midweek.
- [Tropical](https://yosurf.app/spot/tropical): Espirito Santo; Beach break; levels beginner, intermediate; A peak on the sand strip between Ulé and Ponta da Fruta. Average banks, best on a SE swell.
- [Xa](https://yosurf.app/spot/xa): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A peak on Jacaraípe beach, Serra. Sand, easy rollers and the odd hollow day.
- [Xangão](https://yosurf.app/spot/xangao): Espirito Santo; Reef right; levels beginner, intermediate, advanced; An offshore reef at Barra do Sahy that hooks E-SE swells. A localised right with a sucking take-off and a long wall.
- [Itaparica](https://yosurf.app/spot/itaparica): Espirito Santo; Beach break; levels beginner, intermediate, advanced; An urban beach lined with apartment blocks, where hollow corners sometimes form near the island, especially on SE-S swells.
- [Jacaraipe](https://yosurf.app/spot/jacaraipe): Espirito Santo; Beach break; levels beginner, intermediate, advanced; A long sandy beach on the Serra coastline that picks up every swell. Easy rollers for beginners, with the occasional hollow session.